Back to list
Variety of warm up exercises Product Reference: AFT01
  • Fourteen Plus

Warm up – aid your pre and post workout stretches by utilising the parallel bars and platform. Gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles.

Function: Stand on platform and hold bar while performing various stretching exercises

Effect: Loosening of joints and increase blood flow to the muscles, preventing injuries

Users: 2 at the same time

Share this...
Find out about our fully bespoke service: Call now on 01535 656 500