The Bike – sit down on the seat, place your feet onto the pedals and grip tightly onto the bar. Pedal at a steady pace. The Stepper – stand upright on the foot plates and grip tightly onto the bar. Walk in place.
Function: Biking without resistance, stair climbing with small resistance
Effect: Improvement of mobility and endurance, coordination trainingFind out about our fully bespoke service: Call now on 01535 656 500