Walk faster to live longer

walk to stay healthy

Middle-aged people are being urged to walk faster to help stay healthy. 6 million middle-aged people in England are risking their health through inactivity according to experts. It is recommended that people do 150 minutes of activity a week but nearly half of those aged 40 to 60 fail to achieve that. One in five…

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£15 million annual fund to encourage activity in the community

Have you got a great idea for creating or improving facilities which get people active in your community? You need to know about this fantastic fund from Sport England. What is the fund for? The Community Asset Fund was launched in January 2017 and will run for five years. It has a value of £15…

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